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Helen Murray
@Helenfmurray
The Tri Commute is back!
Friday 30th April at 07:30 GMT, join myself and @Helenfmurray @insidetrishow for a… twitter.com/i/web/status/1…
Friday 30th April at 07:30 GMT, join myself and @Helenfmurray @insidetrishow for a… twitter.com/i/web/status/1…
Retweet of status by @JoanneMurphy_
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Helen Murray
@Helenfmurray
@rachelburden @bbc5live @chrisdotlatchem Dec 24th advent window has a lot to live up to! Such a heartwarming photo
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Helen Murray
@Helenfmurray
BEHIND THE SCENES
Here's what happens when I hit that record button!
This week's podcast with the fabulous,… twitter.com/i/web/status/1…
Here's what happens when I hit that record button!
This week's podcast with the fabulous,… twitter.com/i/web/status/1…
Retweet of status by @insidetrishow
Helen Murray
@Helenfmurray
NEW PODCAST
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She’s fun
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She’s fast
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She’s focussed
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This week German triathlon star laura_philipp_tri w… twitter.com/i/web/status/1…
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She’s fun
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She’s fast
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She’s focussed
.
This week German triathlon star laura_philipp_tri w… twitter.com/i/web/status/1…
Retweet of status by @insidetrishow
Helen Murray
@Helenfmurray
I have so much respect for you @moireosullivan. What a powerful article. too @JulietMcGrattan pic.twitter.com/hqbGYgA4rg
Helen Murray
@Helenfmurray
Apple podcasts
Spotify
Stitcher
Tune In radio
And others :)
Poco a poco, I am getting there! You should… twitter.com/i/web/status/1…
Spotify
Stitcher
Tune In radio
And others :)
Poco a poco, I am getting there! You should… twitter.com/i/web/status/1…
Helen Murray
@Helenfmurray
Temperature records are usually broken by fractions of a degree. Rather incredible then to have the French June r… twitter.com/i/web/status/1…
Retweet of status by @SimonOKing
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Helen Murray
@Helenfmurray
#ThrowbackThursday to the creation of #5KYourWay!
The numbers
2018 - 2 locations 2019 - 39 locations
Over 900 att… twitter.com/i/web/status/1…
The numbers
2018 - 2 locations 2019 - 39 locations
Over 900 att… twitter.com/i/web/status/1…
Retweet of status by @cancer5kYourWay
Helen Murray
@Helenfmurray
another great listen podcast with @KZaferes6 twitter.com/oatripodcast/s…
Retweet of status by @joelfilliol
Helen Murray
@Helenfmurray
DAY EIGHT || ADVENT THE MOVE WAY Star jumps x 10
*the next tweet will have an alternative, less bouncy version.… twitter.com/i/web/status/1…
*the next tweet will have an alternative, less bouncy version.… twitter.com/i/web/status/1…
Retweet of status by @MOVEcharity
Helen Murray
@Helenfmurray
Epic north wales scenery Beastly climbs Fab company Legs now screwed @Time2TrainFit she nailed it...No cake ei… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
