10 Jun 18copy & paste+upvote-downvote#New ππ»ββοΈβ½οΈπΎ Integrated periodization plan for individual & team sports
β± Training
π Recovery
π΄ Nutrition
π§ Psychoβ¦ https://t.co/tslRPa5iks
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ