This simple analogy can help you understand how to structure your warm up for optimaβ¦ twitter.com/i/web/status/1β¦
08 Mar 23copy & paste+upvote-downvoteπ₯ WARM UP BEFORE YOU LIFT!!π₯
This simple analogy can help you understand how to structure your warm up for optima⦠https://t.co/caygopXFNM
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ