Integrated periodization plan for individual & team sports Training Recovery Nutrition Psycholβ¦ twitter.com/i/web/status/1β¦
24 Dec 18copy & paste+upvote-downvoteππ»ββοΈβ½οΈπΎ Integrated periodization plan for individual & team sports
β± Training
π Recovery
π΄ Nutrition
π§ Psycholβ¦ https://t.co/DGUuJd6MWw
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ