11 Mar 17copy & paste+upvote-downvoteπ‘Hip Thrust, hip ext, sled towing, etc: horizontal-based movements may have β¬οΈ transfer when sprinting is key @NSCA https://t.co/iJAPZgmCxB
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ