iEmoji Feeds @Erica Suter, MS CSCS [Flexed Biceps Medium-Light Skin Tone][Soccer Ball][Princess Light Skin Tone] (fitsoccerqueen) 7
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Erica Suter, MS CSCS πͺπΌβ½οΈπΈπ»
@fitsoccerqueen
Technical skills training nowadays is flashy.
Keep it simple.
Work on technique.
Master the basics.
Dβ¦ twitter.com/i/web/status/1β¦
Keep it simple.
Work on technique.
Master the basics.
Dβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @fitsoccerqueen
10 Jul 19
copy & paste +upvote -downvote Technical skills training nowadays is flashy. π§
Keep it simple. π
Work on technique. β½οΈ
Master the basics. π
D⦠https://t.co/1O0a3onXVS
68.
Erica Suter, MS CSCS πͺπΌβ½οΈπΈπ»
@fitsoccerqueen
Rhythm, posture, stability, body control. Max speed prep . Itβs all about perfecting the basics pic.twitter.com/xiMYmoo9Ik
Retweet of status by @ivicasagrande
04 Jul 19
copy & paste +upvote -downvote Rhythm, posture, stability, body control. Max speed prep . Itβs all about perfecting the basicsππΌπͺπ½ https://t.co/xiMYmoo9Ik
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Erica Suter, MS CSCS πͺπΌβ½οΈπΈπ»
@fitsoccerqueen
Sit ups alternatives for players to improve their core strength
Our guest blog from @fitsoccerqueen
Check it oβ¦ twitter.com/i/web/status/1β¦
Our guest blog from @fitsoccerqueen
Check it oβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @FootballFitFed
23 Jun 19
copy & paste +upvote -downvote Sit ups alternatives for players to improve their core strength
Our guest blog from @fitsoccerqueen β½οΈ
Check it o⦠https://t.co/OxQk3UX5id
Erica Suter, MS CSCS πͺπΌβ½οΈπΈπ»
@fitsoccerqueen
@fitsoccerqueen well done, you're the first striker who seems to understand the needs of a goalkeeper!
Retweet of status by @Isi69Schneider
21 Apr 19
copy & paste +upvote -downvote @fitsoccerqueen well done, you're the first striker who seems to understand the needs of a goalkeeper!
π€¨
Erica Suter, MS CSCS πͺπΌβ½οΈπΈπ»
@fitsoccerqueen
A strength program that focuses on healthy movement as well as loading that movement to better produce powerβ¦ twitter.com/i/web/status/1β¦
17 Apr 19
copy & paste +upvote -downvote β½οΈποΈββοΈA strength program that focuses on healthy movement as well as loading that movement to better produce powerβ¦ https://t.co/TAHWXopj6Y
Erica Suter, MS CSCS πͺπΌβ½οΈπΈπ»
@fitsoccerqueen
@fitsoccerqueen Slept though alarm and late for work
16 Apr 19
copy & paste +upvote -downvote @fitsoccerqueen Slept though alarm and late for work ππ»
Erica Suter, MS CSCS πͺπΌβ½οΈπΈπ»
@fitsoccerqueen
A little louder for the people in the back!
twitter.com/fitsoccerqueenβ¦
twitter.com/fitsoccerqueenβ¦
Retweet of status by @EliteCoach16
04 Apr 19
copy & paste +upvote -downvote A little louder for the people in the back!
π―π―π― https://t.co/9aVZBi7zrG
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Erica Suter, MS CSCS πͺβ½οΈπΈ
@fitsoccerqueen
Strength coaches take notice
THIS is what kids this age NEED. The exposure to movement skills leads to the abilitβ¦ twitter.com/i/web/status/1β¦
THIS is what kids this age NEED. The exposure to movement skills leads to the abilitβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YouthFitness
15 Mar 19
copy & paste +upvote -downvote Strength coaches take noticeβοΈ
THIS is what kids this age NEED. The exposure to movement skills leads to the abilit⦠https://t.co/kdbO5oGlIr
Erica Suter, MS CSCS πͺβ½οΈπΈ
@fitsoccerqueen
Sometimes the vitamin IV clinics solve issues more than going to the doctor. #Vitamins #Hydration #Zinc
07 Mar 19
copy & paste +upvote -downvote Sometimes the vitamin IV clinics solve issues more than going to the doctor. #Vitamins #Hydration #Zinc ππ§πππ¦π¦
Erica SuterπΈMS, CSCS
@fitsoccerqueen
25 drills
Recommended Intensities & Durations
Easily loaded on or
Drills used at pro clubs
Drilβ¦ twitter.com/i/web/status/1β¦
Recommended Intensities & Durations
Easily loaded on or
Drills used at pro clubs
Drilβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @FootballFitFed
16 Jan 19
copy & paste +upvote -downvote βοΈ 25 drills
βοΈ Recommended Intensities & Durations
βοΈ Easily loaded on π± or π»
βοΈ Drills used at pro clubs
βοΈ Drilβ¦ https://t.co/NFzA1nYpE5
Erica SuterπΈMS, CSCS
@fitsoccerqueen
Pay attention to the training status of your athletes to build their strength training program
If you wantβ¦ twitter.com/i/web/status/1β¦
If you wantβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
10 Nov 18
copy & paste +upvote -downvote πͺπ» Pay attention to the training status of your athletes to build their strength training program
β οΈππ» If you wantβ¦ https://t.co/RzQHLV5CIb
...but wait! There's more!
67.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ