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Headspace
@Headspace
Stress is often associated with negative emotions, but did you know that stress can be good for us, too? (thread )
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Headspace
@Headspace
Spend as much time in the sun as you can. A morning or afternoon walk while the sun is out is a great way to upke… twitter.com/i/web/status/1…
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Headspace
@Headspace
Spread joy like glitter.
Headspace
@Headspace
There’s always room to grow, but we can accept and embrace ourselves as we get there.
Headspace
@Headspace
We hope something good happens to you today.
Headspace
@Headspace
Yesterday:
Tomorrow:
Today:
Tomorrow:
Today:
Headspace
@Headspace
Give yourself permission to fully feel what you're feeling.
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Headspace
@Headspace
You’re exactly where you’re supposed to be.
Headspace
@Headspace
There’s nowhere you should be but right here, right now, in this present moment. You’re doing great.
Headspace
@Headspace
You can still practice mindfulness even during the most mindless of activities.
Headspace
@Headspace
Don't underestimate your worth.
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
