45.
Headspace
@Headspace
Be present.
46.
Headspace
@Headspace
Every day is a fresh start.
47.
48.
49.
50.
51.
Headspace
@Headspace
Inhale for 4.
Hold for 4.
Exhale for 4.
Hold for 4.
Repeat.
Hold for 4.
Exhale for 4.
Hold for 4.
Repeat.
Headspace
@Headspace
Breaking news: you are enough. οΈ
Headspace
@Headspace
Itβs Friday. Treat yourself to some self-care this weekend.
Headspace
@Headspace
Every once in a while, take a moment to think about how proud younger you would be of you right now.
Headspace
@Headspace
Just so you know, you matter.
52.
53.
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55.
Headspace
@Headspace
We see you.
We hear you.
We send you love.
We hear you.
We send you love.
Headspace
@Headspace
Love yourself unconditionally. No ifs, no buts.
Headspace
@Headspace
Whether you're meditating or just taking the day for yourself, we hope you have a great day.
Headspace
@Headspace
It's Wednesday, you're halfway through the week.
You got this!
You got this!
...but wait! There's more!
45.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
