iEmoji Feeds @Nathan Kiely (nathankiely_)
1.
Nathan Kiely
@nathankiely_
Sprint training recommendations for team & field sports
30-60 m sprint efforts
200-350 m total volume
3β¦ twitter.com/i/web/status/1β¦
30-60 m sprint efforts
200-350 m total volume
3β¦ twitter.com/i/web/status/1β¦
29 Mar 21
copy & paste +upvote -downvote Sprint training recommendations for team & field sports πββοΈ
π 30-60 m sprint efforts
π 200-350 m total volume
β± 3β¦ https://t.co/ztJ1u6kfD6
2.
Nathan Kiely
@nathankiely_
Sprint training for field and team sport athletes
1-2x/week
150-300m total volume
30-60m/repetition
β¦ twitter.com/i/web/status/1β¦
1-2x/week
150-300m total volume
30-60m/repetition
β¦ twitter.com/i/web/status/1β¦
21 Feb 20
copy & paste +upvote -downvote Sprint training for field and team sport athletes πββοΈπ¨
π 1-2x/week
π 150-300m total volume
π 30-60m/repetition
β±β¦ https://t.co/883Wwf8Kgh
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ
2.
ReganBrittany
@ReganBrittany
Nanana diva is the female version of the hustlaaaa! #gettinmoney
14 Jan 13
copy & paste +upvote -downvote Nanana diva is the female version of the hustlaaaa! #gettinmoney π°π΅πΈ
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Rickygonz1215
@Rickygonz1215
If I weighed 182 I'd be cut
13 Jan 13
copy & paste +upvote -downvote If I weighed 182 I'd be cut ππͺπͺπͺ
MariaCabayubi
@MariaCabayubi
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13
copy & paste +upvote -downvote β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ
MissSharieff
@MissSharieff
we can be miles apart & no matter where you are, you're always in my heart.
14 Jan 13
copy & paste +upvote -downvote we can be miles apart & no matter where you are, you're always in my heart. ππ
SeaaJayyyy
@SeaaJayyyy
I wish they had a middle finger emoji
14 Jan 13
copy & paste +upvote -downvote I wish they had a middle finger emoji π
angiex830
@angiex830
Mauricio is like cracking up because of how jealous I am......
13 Jan 13
copy & paste +upvote -downvote Mauricio is like cracking up because of how jealous I am...... ππ«
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dannye27
@dannye27
I like how emoji has jdm symbol.
11 Oct 11
copy & paste +upvote -downvote I like how emoji has jdm symbol. ξξ
certifieddiva66
@certifieddiva66
#IGotaAThingFor D.L.A
13 Jan 13
copy & paste +upvote -downvote #IGotaAThingFor D.L.A π¦ππβ€
morgan_dyson
@morgan_dyson
I'm obsessed with emoji!!
14 Jan 13
copy & paste +upvote -downvote I'm obsessed with emoji!! ππππππππβ€
wallissxx
@wallissxx
Sooooo sleepy
14 Jan 13
copy & paste +upvote -downvote Sooooo sleepy π