New study: If your goal is to muscle size using light weights, it’s a good idea to perform sets to failure (or… twitter.com/i/web/status/1…
26 Jan 20copy & paste+upvote-downvoteNew study: If your goal is to ⬆️ muscle size using light weights, it’s a good idea to perform sets to failure (or… https://t.co/cy8ZSTXK1g
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜