56.
ALEX FERENTINOS
@AlexFerentinos7
When baking cakes people meticulously weigh everything out so the cake turns out right but won't weigh meals out so that their diet works
57.
ALEX FERENTINOS
@AlexFerentinos7
You can tell the average athletes from great ones when you demand excellence from them. The average hate it โ the great love it!
Retweet of status by @AllistairMcCaw
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ALEX FERENTINOS
@AlexFerentinos7
St.Patrick's Day Memo:
Ivory Coast's flag.
THIS is the Republic of Ireland's flag.
This means you've really fucked up.
Ivory Coast's flag.
THIS is the Republic of Ireland's flag.
This means you've really fucked up.
ALEX FERENTINOS
@AlexFerentinos7
Eat whole foods pic.twitter.com/JqRsyScy8h
ALEX FERENTINOS
@AlexFerentinos7
TREND: people "can't afford coaching" but sign up to a meal prep service and get daily starbucks.
cook your own food
buy a jar of coffee
cook your own food
buy a jar of coffee
ALEX FERENTINOS
@AlexFerentinos7
Had girls in this club asking if I'm doing sponsorships this year.
"Elaborate"
You coach me for free and I put it on instagram.
"No."
"Elaborate"
You coach me for free and I put it on instagram.
"No."
ALEX FERENTINOS
@AlexFerentinos7
The "You Could Be Mine" intro sets it off the worst @CEVokins
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ALEX FERENTINOS
@AlexFerentinos7
๓พช- ๓พฉ
Super excited to be traveling to #Italy on the 16th with @BodyPowerExpo and @AlexFerentinos7
We will be... fb.me/548Zdz4sq
Super excited to be traveling to #Italy on the 16th with @BodyPowerExpo and @AlexFerentinos7
We will be... fb.me/548Zdz4sq
Retweet of status by @tomocoleman
Nutrition & Training
@AlexFerentinos7
"Training masks" are about as helpful as having asthma.
Nutrition & Training
@AlexFerentinos7
If you eat more DIETARY fat, your body uses more DIETARY fat for fuel...that's NOT the SUBCUTANEOUS fat you're perhaps hoping it to be.
Nutrition & Training
@AlexFerentinos7
REPEAT AFTER ME:
Water doesn't burn fat.
Water doesn't burn fat.
Water doesn't burn fat.
Don't be a drip
Water doesn't burn fat.
Water doesn't burn fat.
Water doesn't burn fat.
Don't be a drip
...but wait! There's more!
56.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
