67.
Nutrition & Training
@AlexFerentinos7
There are lots of "carbophobic" athletes nowadays
If this is you; you're harming your own cognition, performance and recovery.
FIX IT
If this is you; you're harming your own cognition, performance and recovery.
FIX IT
68.
Nutrition & Training
@AlexFerentinos7
Why do men keep wearing leggings at the gym?
It's too early to see cocktail sausages shrink-wrapped in lycra.
Please buy sweatpants.
It's too early to see cocktail sausages shrink-wrapped in lycra.
Please buy sweatpants.
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Nutrition & Training
@AlexFerentinos7
When people quote the China Study...
CORRELATION β CAUSATION
[identify a biochemical process perhaps vs. mere assumption].
CORRELATION β CAUSATION
[identify a biochemical process perhaps vs. mere assumption].
Nutrition & Training
@AlexFerentinos7
#Terminator2: Judgement Day is now 25yrs old
[that makes -me- feel old].
Iconic film.
What's your favourite scene? pic.twitter.com/pngXdhTlE8
[that makes -me- feel old].
Iconic film.
What's your favourite scene? pic.twitter.com/pngXdhTlE8
Nutrition & Training
@AlexFerentinos7
Instagram
Retweet of status by @OxfordFitness
Alex Ferentinos
@AlexFerentinos7
If you follow one person today make it @AlexFerentinos7 regardless of how much or how little you know his posts will benefit you
Retweet of status by @mylesleask
Alex Ferentinos
@AlexFerentinos7
Half these people in the industry wouldn't even have a physique if it wasn't for their pharmaceuticals
Retweet of status by @JustinStPaul
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Alex Ferentinos
@AlexFerentinos7
These recipes look amazing, and Alex knows his stuff. Definitely worth checking out... twitter.com/alexferentinosβ¦
Retweet of status by @FitFastStrong
Alex Ferentinos
@AlexFerentinos7
@AlexFerentinos7 2 more - lack of upper back tension and poor bracing/breathing techniques
Retweet of status by @thebendingbbell
Nutrition & Training
@AlexFerentinos7
"@DianaBooty: @AlexFerentinos7 I owe you a hand! "
I've screenshotted this now
I've screenshotted this now
Nutrition & Training
@AlexFerentinos7
"Reality" TV:
...but wait! There's more!
67.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
