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Nutrition & Training
@AlexFerentinos7
Listening to @AlexFerentinos7 podcast whilst recuperating from slipped disc. Hosted by @SteelHabitatGym
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Nutrition & Training
@AlexFerentinos7
#ff Great Minds of the sport @CSNRobbo @BioLayne @Probodeez @JEB_TeamAD @JimStoppani @PhilLearney @PhilGraham01 @AlexFerentinos7
Retweet of status by @NeilArmsTeamBSN
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Nutrition Consultant
@AlexFerentinos7
"@andytitterrell: @AlexFerentinos7 what no reverse bb curls? "
I *may have* (read: did) put in some fat grip DB Hammer curls...ha ha
I *may have* (read: did) put in some fat grip DB Hammer curls...ha ha
Nutrition Consultant
@AlexFerentinos7
Creatine? Have 3g of CREAPURE (Quality Creatine Monohydrate) post workout with a whey and carbohydrate recovery drink @james_dey
Nutrition Consultant
@AlexFerentinos7
"@CDagwell: @AlexFerentinos7 missed you at the 7s bro " Summer 2014 mate. I'll be there for bonecrushing hits, turnovers and offloads : ]
Nutrition Consultant
@AlexFerentinos7
RT @Newbybec: Is now full to bursting with knowledge thanks to @AlexFerentinos7 and @StrengthAcademy now to digest and use
AlexFerentinos7
@AlexFerentinos7
RT @michellebrannan: @AlexFerentinos7 just ignore any negativity alex. Is there an up middle finger emoji?
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
