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Wendi Irlbeck, MS, RDN🍉
@Wendi_Irlbeck
NEW BLOG: If you enjoyed the Ages of Young Athletes buff.ly/2YMeeZS and other 'Lessons in Growth & Matur… twitter.com/i/web/status/1…
Retweet of status by @Joe_Eisenmann
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Wendi Irlbeck, MS, RDN🍉
@Wendi_Irlbeck
Trying to stick to a #budget when grocery shopping for your family?
These tips can help save money while also re… twitter.com/i/web/status/1…
These tips can help save money while also re… twitter.com/i/web/status/1…
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Wendi Irlbeck, MS, RDN🍉
@Wendi_Irlbeck
What's the latest evidence on #obesity & #COVIDー19 ?
Read on as I summarize the current literature & offer stra… twitter.com/i/web/status/1…
Read on as I summarize the current literature & offer stra… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
Wendi Irlbeck, MS, RDN
@Wendi_Irlbeck
Higher proteindietwith:
Weight loss
H20consumption
In size & number of functionally normal liver cell mito… twitter.com/i/web/status/1…
Weight loss
H20consumption
In size & number of functionally normal liver cell mito… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
Wendi Irlbeck, MS, RDN
@Wendi_Irlbeck
COVID-19 Impact on sports just today:
* NCAA tournament
* NHL: postponed
* MLB: postponed 2 weeks
* MLS: postpone… twitter.com/i/web/status/1…
* NCAA tournament
* NHL: postponed
* MLB: postponed 2 weeks
* MLS: postpone… twitter.com/i/web/status/1…
Retweet of status by @FieldYates
Wendi Irlbeck, MS, RDN
@Wendi_Irlbeck
National Wear Red Day is in FIVE days! Raise your hand if you're ready to help us shine a light on heart disease a… twitter.com/i/web/status/1…
Retweet of status by @American_Heart
Wendi Irlbeck, MS, RDN
@Wendi_Irlbeck
People with > abd. fat were more likely to have their fluid intelligence (responsible forthinking abstractly, reas… twitter.com/i/web/status/1…
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Wendi Irlbeck, MS, RDN
@Wendi_Irlbeck
Reasons to lift weights more often as a female:
Strength
More lean mass
Enhanced power output
Prevent chroni… twitter.com/i/web/status/1…
Strength
More lean mass
Enhanced power output
Prevent chroni… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
Wendi Irlbeck, MS, RDN
@Wendi_Irlbeck
“I’m in a caloric deficit but not losing weight.”
Monday:
Tuesday:
Wednesday:
Thursday: … twitter.com/i/web/status/1…
Monday:
Tuesday:
Wednesday:
Thursday: … twitter.com/i/web/status/1…
Retweet of status by @DrNadolsky
Wendi Irlbeck, MS, RDN
@Wendi_Irlbeck
@AntJamesMusic @tednaiman @thePEdiet Amen! I couldn’t agree more!
Wendi Irlbeck, MS, RDN
@Wendi_Irlbeck
Instead of wasting moneyon all these performance & recovery hacks focus on the basics:
Sleep
Water
Portions… twitter.com/i/web/status/1…
Sleep
Water
Portions… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
