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Wendi Irlbeck, MS
@Wendi_Irlbeck
People in middle adulthood with higherlevels of inflammatory markers in blood declinedover the next 20 years at… twitter.com/i/web/status/1…
68.
Wendi Irlbeck, MS
@Wendi_Irlbeck
Want torisk of injury &recovery?
Creatine
Want tomuscle mass & strength adaptations during training?… twitter.com/i/web/status/1…
Creatine
Want tomuscle mass & strength adaptations during training?… twitter.com/i/web/status/1…
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Wendi Irlbeck, MS
@Wendi_Irlbeck
= Athletes who sleep on average <8h per night have 1.7x risks of injury | Recovery in sport is MAINLY about educ… twitter.com/i/web/status/1…
Retweet of status by @YLMSportScience
Wendi Irlbeck, MS
@Wendi_Irlbeck
= Athletes who sleep on average <8h per night have 1.7x risks of injury | Recovery in sport is MAINLY about educ… twitter.com/i/web/status/1…
Retweet of status by @YLMSportScience
Wendi Irlbeck, MS
@Wendi_Irlbeck
Creatine in older adults can:
Quality of life
Bone mineral density
short-term capacity to perform quick, re… twitter.com/i/web/status/1…
Quality of life
Bone mineral density
short-term capacity to perform quick, re… twitter.com/i/web/status/1…
Wendi Irlbeck, MS
@Wendi_Irlbeck
Creatine supplementation demonstrates potential as a neuroprotective both before & after traumatic brain injury (… twitter.com/i/web/status/1…
Wendi Irlbeck, MS
@Wendi_Irlbeck
Today is #WorldHeartDay.
DYK: Cardiovascular diseases are the number cause of death globally… twitter.com/i/web/status/1…
DYK: Cardiovascular diseases are the number cause of death globally… twitter.com/i/web/status/1…
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Wendi Irlbeck, MS
@Wendi_Irlbeck
The #futureoffood =
nourishing people
while nurturing the planet
hand in hand
#ZeroHunger at the … twitter.com/i/web/status/1…
nourishing people
while nurturing the planet
hand in hand
#ZeroHunger at the … twitter.com/i/web/status/1…
Wendi Irlbeck, MS
@Wendi_Irlbeck
Ways to support your young & developing athlete:
Limit screen time before bed️
Encourage good study habits… twitter.com/i/web/status/1…
Limit screen time before bed️
Encourage good study habits… twitter.com/i/web/status/1…
Wendi Irlbeck, MS
@Wendi_Irlbeck
drinkers have a risk of CVD pic.twitter.com/Vongh331n9
Retweet of status by @JoseAntonioPhD
Wendi Irlbeck, MS
@Wendi_Irlbeck
#Milk offers better #hydrating properties than water.
Skim & wholecreate overall greater fluid retention by havin… twitter.com/i/web/status/1…
Skim & wholecreate overall greater fluid retention by havin… twitter.com/i/web/status/1…
...but wait! There's more!
67.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
